Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- ½ teaspoon lemon juice
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions
Creating Marry Me Salmon is straightforward, and following these steps will lead to a delicious dish everyone will adore:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Baking Dish: Grease a large baking dish with a little olive oil or butter.
- Season the Salmon: Place the salmon fillets in the baking dish and season them generously with salt and pepper.
- Make the Sauce: In a saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add Cream and Mustard: Pour in the heavy cream and stir in the Dijon mustard. Mix well until combined.
- Incorporate Cheese and Lemon: Add the grated Parmesan cheese and lemon juice. Stir until the cheese has melted and the sauce is smooth.
- Pour Sauce Over Salmon: Gently pour the sauce over the seasoned salmon fillets, making sure they are well coated.
- Bake: Transfer the baking dish to the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Finish with Fresh Herbs: Once out of the oven, sprinkle the chopped parsley over the fillets.
- Serve: Let rest for a couple of minutes before serving to allow the sauce to thicken slightly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 22g
- Protein: 30g